Session 1 of 0 In Progress Introduction + Materials Equipment Needed: Mat, Knee pad / pillow, bench/chair, stepper, dumbbells / kettlebells, resistance bands, loop/booty band NUTRITION GUIDES 1600cal – Vegan1800cal – Vegan2000cal – Vegan2200cal – Vegan2400cal – Vegan2600cal – Vegan 1600cal – Carnivore1800cal – Carnivore2000cal – Carnivore2200cal – Carnivore2400cal – Carnivore2600cal – Carnivore Nutrition Guide Explanation with Massy Arias and Sean Torbati