Massy’s Workout Schedule (11/7-11/13)

Follow along with Massy’s personal workout schedule each week as she selects her favorite workouts from all of the programs, plus brand new workouts!

This week, Massy is keeping it simple with 3 workouts from week 1 of the Booty Guide. If you’ve never done this program, get ready to be challenged! You will need a loop booty band, dumbbells, and a bench (or sturdy chair).

*NOTE: If you do not have all programs, you will need the all-access pass to participate. Get yours here.