Shopping Cart

No products in the cart.

Back to Program

Elevate Volume 1

0% Complete
0/0 Steps

  1. INTRODUCTION TO ELEVATE

    Day 1 - Strength
  2. Day 2 - Yoga Flow
  3. WEEK 1
    Day 3 - Strength
  4. Day 4 - Yoga Flow
  5. Day 5 - Strength
  6. Day 6 - Yoga Flow
  7. Day 1 - Strength
  8. Day 2 - Yoga Flow
  9. Day 3 - Strength
  10. WEEK 2
    Day 4 - Yoga Flow
  11. Day 5 - Strength
  12. Day 6 - Yoga Flow
  13. Day 2 - Yoga Flow
  14. Day 3 - Strength
  15. Day 4 - Yoga Flow
  16. Day 5 - Strength
  17. WEEK 3
    Day 6 - Yoga Flow
  18. Day 1 - Strength
  19. Day 2 - Yoga Flow
  20. Day 3 - Strength
  21. Day 4 - Yoga Flow
  22. Day 5 - Strength
  23. Day 6 - Yoga Flow
  24. WEEK 4
    Day 1 - Strength
  25. Day 2 - Yoga Flow
  26. Day 3 - Strength
  27. Day 4 - Yoga Flow
  28. Day 5 - Strength
  29. Day 6 - Yoga Flow
  30. Day 1 - Strength
  31. WEEK 5
    Day 2 - Yoga Flow
  32. Day 3 - Strength
  33. Day 4 - Yoga Flow
  34. Day 5 - Strength
  35. Day 6 - Yoga Flow
  36. Day 1 - Strength
  37. Day 2 - Yoga Flow
  38. WEEK 6
    Day 3 - Strength
  39. Day 4 - Yoga Flow
  40. Day 5 - Strength
  41. Day 6 - Yoga Flow
  42. Day 1 - Strength
  43. Day 2 - Yoga Flow
  44. Day 3 - Strength
  45. WEEK 7
    Day 4 - Yoga Flow
  46. Day 5 - Strength
  47. Day 6 - Yoga Flow
  48. Introduction & Reading Material
    4 Topics
  49. Day 7 - Active Rest Day
  50. Day 7 - Active Rest Day
  51. Day 7 - Active Rest Day
  52. WEEK 8
    Day 7 - Active Rest Day
  53. Day 7 - Active Rest Day
  54. Day 7 - Active Rest Day
  55. Day 7 - Active Rest Day
  56. Day 7 - Active Rest Day
  57. Day 1 - Strength
  58. Strength Training Warm Up
Elevate Volume 1 Strength Training Warm Up
Session 58 of 58
In Progress

Strength Training Warm Up

This site is not a part of the FaceBook website or FaceBook INC. Additionally, this site is NOT endorsed by FaceBook in ANY WAY. FACEBOOK is a trademark of FaceBook INC.

Address: 265 Briggs Avenue Costa Mesa, CA 92626 – Support: (888) 912-2020

Copyright 2023 Tru Training | All Rights Reserved
Site by SMB Master

NEW PROGRAM DROP!

Train Like Me: Phase 2 is LIVE!

For those of you doing the Train Like Me: Phase 1 Challenge, get ready for Phase 2! This program is now live on TRU Training and is available through our All Access Membership (or get permanent access to the program by purchasing it separately)!

We will start Phase 2 on Monday, 2/19

Join TRU Training All Access!
Train Like Me: Phase 2

For those who have not yet tried the Train Like Me program, we invite you to start with Phase 1 on Monday via our All Access Membership!

If you have any questions, please do not hesitate to reach out to our support team at:  support@tru.training

Más Vida is Moving!

We are excited to announce that Más Vida has partnered with TRU Supplements to bring you TRU Training!

Through TRU Training, we are bringing you even more fresh programming and education to help you continue becoming the best version of yourself!

To all of our members and subscribers, you may now login to your account on the new website to view your content. 

If you have any questions, please do not hesitate to reach out to our support team at:  support@tru.training