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60 DAY STRENGTH & YOGA CHALLENGE​

The MA Elevate Program is Your Complete 360 Degree Blueprint to Elevate Your Mind and Body.

Health and wellness goes beyond just the foods you and eat and the exercises as this program will emphasize the importance of mental health throughout the duration of the program through affirmations, yoga flow, journaling exercises and more in addition to the provided workouts and nutrition guidance. Are you ready? Let’s get it! 

Yes! I'm READY TO ELEVATE
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Elevate Program Details

No matter if your goal is to lose body fat, build muscle, or improve your cardiovascular conditioning this program is for you. It’s for all fitness levels from beginner to advanced, male or female.

What You'll Learn Through This Program

  • Self-awareness with how the foods you eat interact with your mental and physical states
  • How to train effectively to achieve results and increase mobility, flexibility, strength, and cardiovascular conditioning
  • Workouts in the privacy and safety of your home just using bodyweight and resistance bands.
  • Importance of journaling and daily affirmations to gain introspection to improve your mental health
JOIN THE ELEVATE PROGRAM

Program

6 follow-along style workouts each week including 3 resistance training workouts & 3 yoga flows

Workout Videos

Follow along workout videos with movement tutorials to help you perform movement properly

Nutrition Guide

Meal Plan including both vegan or non-vegan versions with delicious and nutritious recipes

Private Group Access

Private members group and Facebook Group with MA Warrior Community Integration

Amazing MA Warrior Program Transformations

Join the Elevate program today and create your own transformation.

Try Day 1 of the Elevate Program

Get ready to get the best lower body results possible in just 60 days! We are going to take your body, confidence and movement to the next level

This program will help you reach those goals and in the process help you regain your health, your glow and, your confidence.

ACCESS THE ELEVATE PROGRAM

Enter Your Information

Elevate 1 Interest

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NEW PROGRAM DROP!

Train Like Me: Phase 2 is LIVE!

For those of you doing the Train Like Me: Phase 1 Challenge, get ready for Phase 2! This program is now live on TRU Training and is available through our All Access Membership (or get permanent access to the program by purchasing it separately)!

We will start Phase 2 on Monday, 2/19

Join TRU Training All Access!
Train Like Me: Phase 2

For those who have not yet tried the Train Like Me program, we invite you to start with Phase 1 on Monday via our All Access Membership!

If you have any questions, please do not hesitate to reach out to our support team at:  support@tru.training

Más Vida is Moving!

We are excited to announce that Más Vida has partnered with TRU Supplements to bring you TRU Training!

Through TRU Training, we are bringing you even more fresh programming and education to help you continue becoming the best version of yourself!

To all of our members and subscribers, you may now login to your account on the new website to view your content. 

If you have any questions, please do not hesitate to reach out to our support team at:  support@tru.training