Introduction + Materials

Warriors, for this Elevate 2 program we’ll be following the MA45 meal plans. Please select from below the choice that best suits you.

NUTRITION GUIDES

• Male – Carnivore Ectomorph
• Male – Carnivore Endomorph
• Male – Carnivore Mesomorph

• Male – Vegan Ectomorph
• Male – Vegan Endomorph
• Male – Vegan Mesomorph

• Female – Carnivore Ectomorph
• Female – Carnivore Endomorph
• Female – Carnivore Mesomorph

• Female – Vegan Ectomorph
• Female – Vegan Endomorph
• Female – Vegan Mesomorph