@alliston-brown•
Joined Mar 2022 •
Active 2 years ago
Remove Connection
Are you sure you want to remove from your connections?
Details
First Name
Alliston
Last Name
Brown
Nickname
alliston-brown
Biography
Biography
Mom of two boys- 18 year old and 11-month old❤❤; looking to drop 60 pounds by July by following a low carb lifestyle and Massy’s exercise program.
Practices & Goals
Practices
Weight Lifting, Cardio, HIIT
Goal(s)
Lose Body Fat, Build Muscle, Increase Overall Health, Improve Energy Levels, Improve Mental Health
NEW PROGRAM DROP!
Train Like Me: Phase 2 is LIVE!
For those of you doing the Train Like Me: Phase 1 Challenge, get ready for Phase 2! This program is now live on TRU Training and is available through our All Access Membership (or get permanent access to the program by purchasing it separately)!