@ashley.spear•
Joined Jan 2022 •
Active 2 years ago
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Details
First Name
Ashley
Last Name
Spear
Nickname
ashley.spear
Practices & Goals
Practices
Weight Lifting, Cardio, Sports, HIIT
Goal(s)
Lose Body Fat, Increase Overall Health, Improve Mental Health
NEW PROGRAM DROP!
Train Like Me: Phase 2 is LIVE!
For those of you doing the Train Like Me: Phase 1 Challenge, get ready for Phase 2! This program is now live on TRU Training and is available through our All Access Membership (or get permanent access to the program by purchasing it separately)!