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Details
First Name
Demi
Last Name
Ayala
Nickname
demi.ayala
Practices & Goals
Practices
Yoga, Weight Lifting, Pilates, Cardio, Meditation
Goal(s)
Lose Body Fat, Build Muscle, Increase Overall Health, Improve Mental Health
NEW PROGRAM DROP!
Train Like Me: Phase 2 is LIVE!
For those of you doing the Train Like Me: Phase 1 Challenge, get ready for Phase 2! This program is now live on TRU Training and is available through our All Access Membership (or get permanent access to the program by purchasing it separately)!