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Details
First Name
Jamila
Last Name
Lewis
Nickname
JSLew
State
VA
Country
USA
Biography
Biography
Just a former pseudo-athlete trying to get it back!
Practices & Goals
Practices
Yoga, Weight Lifting, Pilates, Cardio, Team Sports, HIIT
Goal(s)
Lose Body Fat, Build Muscle, Increase Overall Health, Improve Energy Levels, Improve Mental Health
NEW PROGRAM DROP!
Train Like Me: Phase 2 is LIVE!
For those of you doing the Train Like Me: Phase 1 Challenge, get ready for Phase 2! This program is now live on TRU Training and is available through our All Access Membership (or get permanent access to the program by purchasing it separately)!