Details

First Name

Kayla

Last Name

Castle

Nickname

kayla-castle

Country

United States of America

Biography

Biography

Hello all! My name is Kayla, I’m 30 years old, and I live in Kentucky (USA) with my incredible husband and six animals (two dogs, four cats). I enjoy reading, walking/running outside with my pups, singing, dancing, and writing. This program is one of several ways I am bettering myself in the hopes of carrying a child, as my husband and I will be doing IVF soon to hopefully expand our family. I am a travel nurse and I work night shift, so any night owls can feel free to chat for encouragement!

Practices & Goals

Practices

Cardio, HIIT

Goal(s)

Lose Body Fat, Increase Overall Health, Improve Energy Levels, Improve Mental Health

NEW PROGRAM DROP!

Train Like Me: Phase 2 is LIVE!

For those of you doing the Train Like Me: Phase 1 Challenge, get ready for Phase 2! This program is now live on TRU Training and is available through our All Access Membership (or get permanent access to the program by purchasing it separately)!

We will start Phase 2 on Monday, 2/19

For those who have not yet tried the Train Like Me program, we invite you to start with Phase 1 on Monday via our All Access Membership!

If you have any questions, please do not hesitate to reach out to our support team at:  support@tru.training

Más Vida is Moving!

We are excited to announce that Más Vida has partnered with TRU Supplements to bring you TRU Training!

Through TRU Training, we are bringing you even more fresh programming and education to help you continue becoming the best version of yourself!

To all of our members and subscribers, you may now login to your account on the new website to view your content. 

If you have any questions, please do not hesitate to reach out to our support team at:  support@tru.training