Home workout program designed to increase mobility, strength, and cardiovascular conditioning using a hybrid program that mixes both resistance training with yoga flow workouts.
Extension of Elevate 1 program for intermediate to advanced fitness levels to further burn fat, increase strength + mobility. Program utilizes a 6 day a week split that’s 4 resistance training workouts and 2 yoga workouts.
Home workout program designed to help burn fat as well as increase strength from the comfort of your home. Can easily be completed with resistance bands.
Home or Gym program designed to boost strength and cardiovascular endurance.
3 day a week lower body program designed to help build muscle with your glutes and hamstrings. This is a great supplemental program to add on to any other fitness routine.
8 week workout program that utilizes simple equipment to train at home including: dumbbells, resistance band, and your own body weight to transform your body into the beautiful machine it was designed to be.
This program will bring you to new levels of strength, speed, and endurance. As an 8-week progressive program, you will challenge your athletic performance, mobility, conditioning, and get in the best shape of your life.
Get access to any of Massy's training programs and nutrition information all under one roof.
Create discussion forums to communicate in a structured, bulletin-board style fashion.
Organize yourself into public, private or hidden social areas with separate activity feeds and member listings.
Organize your profile into public, private or hidden social areas with separate activity feeds.
Get access to online and offline events with special guest influencers from around the world.
Upload progress photos and helpful photos with tips. Members will be able to comment and engage with you.
Get first access to new products and features including exclusive LIVE workouts with Massy Arias.
Access downloadable guides, desktop and mobile wallpapers, and our help desk to find answers to your questions.
Easily invite your friends or family with a click to join in on all the community fun.
Earn money by referring your friends to join the community. You'll get all your money making links inside.
Work towards common goals and earn points, badges, rewards, ranks, certificates & more (coming soon).
Send private messages to other members. Messages can be sent to one member or a group.
Learn about training fundamentals, nutrition, supplementation, and everything you need to know to live a vibrant and healthy lifestyle that is sustainable and fun!
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Train Like Me: Phase 2 is LIVE!
For those of you doing the Train Like Me: Phase 1 Challenge, get ready for Phase 2! This program is now live on TRU Training and is available through our All Access Membership (or get permanent access to the program by purchasing it separately)!
We will start Phase 2 on Monday, 2/19
For those who have not yet tried the Train Like Me program, we invite you to start with Phase 1 on Monday via our All Access Membership!
If you have any questions, please do not hesitate to reach out to our support team at: support@tru.training
We are excited to announce that Más Vida has partnered with TRU Supplements to bring you TRU Training!
Through TRU Training, we are bringing you even more fresh programming and education to help you continue becoming the best version of yourself!
To all of our members and subscribers, you may now login to your account on the new website to view your content.
If you have any questions, please do not hesitate to reach out to our support team at: support@tru.training
