BBQ Bison + Veggies

Share This Recipe

Facebook
Twitter
Pinterest
Email

Calories

501

Servings

4

Directions

1. In a bowl combine bison, minced garlic, coconut aminos, cumin, black pepper, and onion powder.

2. Heat a non stick skillet over medium heat, coat with canola oil spray, and sauté vegetables until softened. 

3.  Remove vegetables, coat pan lightly again over medium heat, and add in the bison mixture. 

4. With a potato masher, ground bison as it cooks to the desired textured until fully cooked

5.  Add veggies back into the pan, and stir for another 2 minutes. Add bbq sauce at the end, and stir for another minute.

You can add different veggie choices. If using frozen veggies, let the bag thaw completely and rinse out excess water before cooking.

Ingredients

  • 1.5 pounds ground bison
  • 1/4 cup coconut aminos
  • 1/4 cup 0% fat/low sugar bbq sauce
  • 2 tsp cumin 
  • 3 garlic cloves minced finely
  • 2 tsp onion powder
  • Black pepper to taste.
  • 1 cup mushrooms
  • 2 carrots, julienned into thin strips
  • 2 cups chopped broccoli

Nutrition Facts

Share This Recipe

Facebook
Twitter
Pinterest
Email

Subscribe To Our Newsletter

Get updates and learn more from Massy

More Delicious Recipes

NEW PROGRAM DROP!

Train Like Me: Phase 2 is LIVE!

For those of you doing the Train Like Me: Phase 1 Challenge, get ready for Phase 2! This program is now live on TRU Training and is available through our All Access Membership (or get permanent access to the program by purchasing it separately)!

We will start Phase 2 on Monday, 2/19

For those who have not yet tried the Train Like Me program, we invite you to start with Phase 1 on Monday via our All Access Membership!

If you have any questions, please do not hesitate to reach out to our support team at:  support@tru.training

Más Vida is Moving!

We are excited to announce that Más Vida has partnered with TRU Supplements to bring you TRU Training!

Through TRU Training, we are bringing you even more fresh programming and education to help you continue becoming the best version of yourself!

To all of our members and subscribers, you may now login to your account on the new website to view your content. 

If you have any questions, please do not hesitate to reach out to our support team at:  support@tru.training