Turkey Patty - Tru Training

Turkey Patty

Share This Recipe

An amazing alternative to a beef burger.

Calories

248

Servings

5

Directions

2 lb = 32 oz | Divide mixture into 5 equal parts. This recipe will give you 5 servings.
In a medium size bowl, add ground turkey and all ingredients together.
Form patties, measuring them according to your meal plan’s portions.
Use a non toxic / non stick skillet or pan to cook your patties.
Preheat your skillet or pan on medium heat, add the 1 tbsp of olive oil and cook all your patties.

Ingredients

1 tsp pepper
2 garlic cloves, minced
1 pound ground turkey
1 Tbsp olive oil
1 yellow onion, chopped
1 red pepper chopped
3 tbs chopped cilantro
1 teaspoon salt
1 tbsp curry powder
2 tbsp Chopped Parsley
1 tbsp Mustard
1/4 cup Bragg’s Liquid Aminos
1/4 Cup Crumbled Feta Cheese

Nutrition Facts

Share This Recipe

Subscribe To Our Newsletter

Get updates and learn more from Massy

More Delicious Recipes

High Protein Chili

BBQ Bison + Veggies

Cinnamon Apple Banana Oatmeal

Dijon Chicken

Egg White Feta Spinach Wrap

Turkey Patty